Increase Your Vertical Jump with VertSchool

We built Vert School because there is a lack of accessible, personalized, and science backed programs to teach you how to jump higher.

How it Works

Each week we upload your workout plan for that week. Your workouts vary based on where you are in your cycle and how your body feels. Every 4-6 weeks is your 'rest and test' week. This is a 1 week long deload period to allow your body to rest, then we test your vertical leap again to measure results before you go into your new training cycle.

Our Methodology

Proven Methodology: Our program boosts your vertical leap with science-backed techniques and real results.
Custom Training Plans: Start with an onboarding questionnaire to get a plan tailored to your age, skill level, and goals.
Explosive Results: Build explosive power through plyometrics, sprints, and strength training to jump higher and move faster.
Safe and Effective: Progressive workouts and periodization maximize results while reducing injury risk.
Minimal Equipment Needed: Just plyo boxes, a medicine ball, and a squat rack or similar setup.
Designed for Athletes: Perfect for basketball, volleyball, and track athletes aiming to dominate their sport.

Your Personalized Monthly Vertical Jump Program